Help to get you flourishing this Mental Health Month
Welcome to the Festival of Flourishing!
Join us on a month-long journey filled with fun, bite-sized experiments to help you beat burnout and find your way to flourishing.
This year it runs from 1st to 31st October. You can sign up below, and access all our tools for flourishing in the meantime.
What to expect
Every day through the Festival, we'll guide you through a different activity. We'll only feature activities that the research has shown to be effective. They'll all help the average person to fend off burnout and help them to flourish. But we know you're not average, so the Festival is really about helping you to discover what truly works for you. Each week, the activities will focus on a different theme. At the start of each week, we’ll send you an email with the ‘bingo card’ for the week's activities:
- Week 1: Reducing Stress
- Week 2: Amplifying Your Recovery
- Week 3: Tuning Your Energy Gauge
- Week 4: Less Willpower, More System!
- Week 5: Reflecting on What Works
Why Join?
Daily Bite-Sized Experiments: Join easy, enjoyable activities that fit seamlessly into your day.
Personalised Recovery: Discover the activities that genuinely refill your energy tank.
Create your Anti-Burnout System: Use your insights to create a personalised routine to keep burnout at bay.
It's free to join and participate!